Far Infrared Sauna Benefits & Results (9 Before & After Stories)

far infrared sauna before and after benefits results

In 2020, I truly hope most people already know about the amazing (and proven) benefits of infrared light therapy and far infrared saunas: Detox through sweating (7 times more than a traditional sauna!) Weight loss(yes! it’s proven!) – see proof for using an infrared sauna for weight loss! Skin anti-aging Fast pain relief (and long-term … Read more

The 7 Best Portable Infrared Saunas (Blankets/Tents/Pods) in 2020

portable infrared sauna infrared sauna tent infrared sauna blanket infrared sauna pod

Is there a low-cost (and effective) alternative for the expensive home infrared sauna? The answer is YES. A portable infrared sauna. This post contains affiliate links. Click here to read my affiliate policy. 📢 If you make a wise buy, this device can be the most practical wellness purchase you’ll ever make. But: Where do you … Read more