I test and review the Best Red and Infrared Light Therapy home devices to help you make the best choice for your health, wellness, and beauty needs.
Backed with years of experience, a Naturopathy degree, and hundreds of hours of rigorous research, you can trust my updated guides and reviews.
About Meital James
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10 Things I Wish I Knew Before Buying an Infrared Heating Pad
If you’ve ever stared at the dozens of infrared heating pads online, feeling completely lost (or tempted to just pick the cheapest one and hope for the best), you’re not alone. I’ve been there – and I’ve made the mistake of buying a “high-rated” pad that barely warmed my skin and died after a month.…
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What is the Best Homedics Foot Massager in 2025?
How do you choose from the 8 different models of Homedics Foot Massagers? What is the best Heated Homedics foot massager – for Plantar Fasciitis, Neuropathy, poor blood…
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Infrared Sauna Before and After: 9 Benefits & Results
You may have tried countless treatments, medications, and therapies, each promising a miracle but leaving you feeling disappointed. But I’m guessing you haven’t given a fair shot to…
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Does Any Red Light Work for Red Light Therapy?
Some people claim that red light therapy home devices are just a bunch of cheap LED lights falsely marketed and overpriced, and…
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The 5 Best Elbow Heating Pads & Wraps (for Quick Relief)
An elbow heating pad is one of the best natural ways to relieve pain and tenderness of the elbow and arm, caused…
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Infrared Sauna for Weight Loss & Belly Fat: Does it Work?
Can you lose weight and burn belly fat using an infrared sauna, or do you just sweat out some water, as some…
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