Infrared Light Therapy Guides and Reviews

The Ultimate Guide to Light Therapy Colors (Uses & Benefits)

ColorWavelengthBest UsesDevices
Blue
450 – 495 nmAcne Hand-held wands
Panels
LED face masks
Cyan
470 - 500 nmGentle acne treatment
Skin inflammation reduction
Multi-color LED face masks
Purple
380 - 450 nmAcne
Skin redness
Scars
Hand-held wands
LED face masks
LED torch
Green
515 - 570 nmHyperpigmentation
Migraines
Anxiety
LED bulbs
LED lamps
LED face masks
Red
610 – 700 nmSkin rejuvenation
Hair growth
Wound healing
Eczema/psoriasis
LED Face masks
Red light therapy wraps
LED panels
Hand-held wands
LED bulbs
Laser hair growth caps
Yellow
570 - 620 nmRed blood cells production
Inflammation reduction
Mental health
Hyperpigmentation
Acne & rosacea
LED face masks
LED bulbs
LED panels
Near Infrared
0.75 - 1.4 micrometers (µm)Deep-pentrating
Pain relief
Fat cells reduction
Cell regeneration
Inflammation reduction
Near infrared lamps
TDP lamps
LED panels
Red light therapy wraps
Near infrared saunas
Sauna blankets
White
10,000 LUX intensitySeasonal depression disorder
Anxiety
Sleep disorders
Light therapy boxes & lamps
Dawn simulators
Color light therapy (or Chromotherapy) is a method of treatment that uses the visible spectrum (colors) of electromagnetic radiation to cure diseases. It is a centuries-old concept used successfully over the years to cure or relieve various diseases of the body and mind. Don’t worry, this is not just a new-age…

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