Infrared Light Therapy Guides and Reviews

Color	Wavelength	Best Uses	Devices
Blue	450 – 495 nm	Acne	Hand-held wands Panels LED face masks
Cyan	470 - 500 nm	Gentle acne treatment Skin inflammation reduction	Multi-color LED face masks
Purple	380 - 450 nm	Acne Skin redness Scars	Hand-held wands LED face masks LED torch
Green	515 - 570 nm	Hyperpigmentation Migraines Anxiety	LED bulbs LED lamps LED face masks
Red	610 – 700 nm	Skin rejuvenation Hair growth Wound healing Eczema/psoriasis	LED Face masks Red light therapy wraps LED panels Hand-held wands LED bulbs Laser hair growth caps
Yellow	570 - 620 nm	Red blood cells production Inflammation reduction Mental health Hyperpigmentation Acne & rosacea	LED face masks LED bulbs LED panels
Near Infrared	0.75 - 1.4 micrometers (µm)	Deep-pentrating Pain relief Fat cells reduction Cell regeneration Inflammation reduction	Near infrared lamps TDP lamps LED panels Red light therapy wraps Near infrared saunas Sauna blankets
White	10,000 LUX intensity	Seasonal depression disorder Anxiety Sleep disorders	Light therapy boxes & lamps Dawn simulators

Color light therapy (or Chromotherapy) is a method of treatment that uses the visible spectrum (colors) of electromagnetic radiation to cure diseases. It is a centuries-old concept used successfully over the years to cure or relieve various diseases of the body and mind. Don’t worry, this is not just a new-age…

Continue Reading The Ultimate Guide to Light Therapy Colors (Uses & Benefits)

A chronic or non-healing wound can be very stressful. In some cases, it can become infected and lead to amputation, or worse. When I found that red and…

Continue Reading 2 Ways ot Use Red Light Therapy for Wound Healing (at Home)