Red & Infrared Light Therapy Guides and Reviews

I test and review the Best Red and Infrared Light Therapy home devices to help you make the best choice for your health, wellness, and beauty needs.

Backed with years of experience, a Naturopathy degree, and hundreds of hours of rigorous research, you can trust my updated guides and reviews.

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37 Fascinating Facts about Infrared Radiation (IR Rays)

Meital James

01/05/2025

Infrared radiation, also known as infrared rays – the invisible rays of natural sunlight – has literally thousands of applications, most of them you haven’t heard about, and some of them may blow your socks off. While you probably heard about infrared saunas, infrared cameras, and infrared heating pads, you may be surprised to learn…

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How to Use Red Light Therapy for Wound Healing (at Home)

Meital James

01/02/2025

A chronic or non-healing wound can be very stressful. In some cases, it can become infected and lead to amputation, or worse. When I found that red and…

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The 4 Best Nasal Red Light Therapy Devices (for Sinuses & Allergies)

Meital James

01/02/2025

Sneezing, runny nose, watery and itchy eyes, and coughing – are all the common symptoms of allergic rhinitis, colds, flu, and sinusitis (caused by allergy). Can intranasal red…

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