Fact: The average price of a home infrared sauna is about $2000. Does that mean you can’t enjoy the amazing health benefits of infrared therapy? The answer is no. , quite easily. The only problem is, you probably don’t know where to start: How exactly do you build your own infrared sauna at home? How much […]
Infrared Saunas
The 3 Best 2-Person Far Infrared Saunas (2019 Reviews & Top Choice)
Looking for the best 2-person infrared saunas for home use is one of the best things you’ve ever done for your health. (you can see why in my post – 9 Incredible Infrared Sauna Results, including fibromyalgia, chronic fatigue, cellulite, pain relief and more!) The staggering amount of health and beauty benefits of infrared saunas […]
Infrared Sauna for Weight Loss: Fact or Fiction? (Proof Inside)
Can you lose weight and burn fat by using an infrared sauna, or do you just sweat out some water, as some people claim? Do you actually burn calories, and can you reduce cellulite too? There seems to be a weird controversy over losing weight via FIR sauna treatments, though the facts are simple, straight […]
Infrared Sauna Results (9 Inspiring Before & After Stories)
Hopefully, most people already know about the amazing (and proven) benefits of infrared light therapy, which we experience as heat: Detox through sweating (7 times more than a traditional sauna!) Weight loss (yes! it’s proven!) Skin anti-aging Fast pain relief (and long-term healing) Improved heart health (through BP reduction and vasolidation) Stress relief and relaxation […]
Outdoor Infrared Sauna: The Only 3 Weather-Resistant FIR Saunas (2019)
Can you place an infrared sauna outdoors? Are there any true weather-resistant infrared saunas? The answer is YES. 👉 The problem is: True outdoor FIR saunas are hard to find. Most home infrared saunas are built to “survive” only indoors. If you want to place your FIR sauna outside, you have to make sure it […]
The 6 Best Portable Infrared Sauna Tents, Blankets and Pods (2019)
Is there a low-cost (and effective) alternative for the expensive home infrared sauna? The answer is YES. A far-infrared portable infrared sauna. While most home infrared saunas cost at least $1000 per unit (and up to $3000), the average portable sauna costs less than half this price and is just as effective. 📢 If you make […]