Infrared Sauna Before and After: 9 Benefits & Results

infrared sauna benefits and results

In 2023, I truly hope most people already know about the amazing (and proven) benefits of infrared light therapy and far infrared saunas: Detox through sweating (7 times more than a traditional sauna!) Weight loss (yes! it’s proven!) – read all about infrared sauna for weight loss! Skin anti-aging Fast pain relief (and long-term healing) … Read more