Everything you need to know about home infrared saunas, infrared sauna treatment benefits, pros and cons, and the best infrared saunas for home use – reviewed and rated, updated regularly.
Fact: The average price of a home infrared sauna is about $2000. Does that mean you can’t enjoy the amazing health benefits of infrared therapy? The answer is no. You can easily make your own infrared home sauna for less than $100 – with our DIY infrared sauna tutorial!, quite easily. This post contains affiliate links. … Read more
Can infrared sauna treatments boost your immune system to help ward off viruses, prevent viral infections and ward off cancer? With new viruses and antibiotic-resistant bacteria keep popping up every year, boosting your immune system and overall vitality is the most powerful way to protect yourself from infections and chronic diseases such as cancer. (This … Read more
How do I find infrared sauna sessions near me? Well, it’s quite easy: If you look for “infrared sauna therapy near me” on Google, the search engine will find the nearest far infrared sauna facilities to your home. But wait! Before you go and choose the first one you see, check out this post to … Read more
If you are looking for a spacious and luxurious infrared sauna, a 3 person/4 person infrared sauna will be the perfect pick for your home. . However: Buying a 3-person infrared sauna is quite an investment, and should not be taken lightly. (This post contains affiliate links. Click here to read my affiliate policy.) That’s … Read more
Can you lose weight and burn belly fat inside an infrared sauna, or do you just sweat out some water, as some people claim? Do you actually burn calories, and reduce cellulite? This post contains affiliate links. Click here to read my affiliate policy. There seems to be a weird controversy over losing weight via … Read more
Is there a low-cost (and effective) alternative for the expensive home infrared sauna? The answer is YES. A portable infrared sauna. This post contains affiliate links. Click here to read my affiliate policy. 📢 If you make a wise buy, this device can be the most practical wellness purchase you’ll ever make. But: Where do you … Read more
Can you place an infrared sauna outdoor? Are there any true weather-resistant infrared saunas? The answer is YES. 👉 The problem is: A true outdoor far infrared sauna (that is weatherproof) – is hard to find. This post contains affiliate links. Click here to read my affiliate policy. Can You Put an Infrared Sauna Outside? … Read more
Finding the best 2 person infrared sauna is not an easy task, though it’s one of the best things you’ll ever do for your health. (you can see why in my post – 9 Incredible Far Infrared Sauna Benefits & Results, including fibromyalgia, chronic fatigue, cellulite, pain relief, and more!) The staggering amount of health and … Read more
In 2021, I truly hope most people already know about the amazing (and proven) benefits of infrared light therapy and far infrared saunas: Detox through sweating (7 times more than a traditional sauna!) Weight loss(yes! it’s proven!) – see proof for using an infrared sauna for weight loss! Skin anti-aging Fast pain relief (and long-term … Read more