How to Choose the Best Eye Heat Pads (for Dry Eye & Infections)

Heated eye pads, used the correct way, are scientifically proven to improve oil gland function, stabilize the tear film, and hydrate and lubricate your eyes, which allows them to eliminate bacteria and debris.

That’s why the best heated eye pads can quickly relieve dry eyes, blepharitis, styes, pinkeye, and eye fatigue – with long-lasting results.

best heated eye pads and masks

In this post, you’ll find the best heated eye pads of 2021, including moist heat pads, electric eye masks, and disposable eye pads.

Are Heated Eye Pads Good for You?

Warm eye compresses are an ancient remedy for eye pain, eye infections, discomfort, and dryness.

Heated eye pads take this remedy to the next level by keeping the heat longer (which is critical for the heat treatment to work) and avoiding the mess that comes with them.

They are more comfortable to use than traditional warm compresses, and the best ones reach the necessary temperature to affect the oil glands (110 F).

warm eye compress vs heated eye pads
Image from ResearchGate study

Used correctly, the best heated eye pads can warm and hydrate your eyes, which results in reduced pain, quicker healing, and an immediate stress relief bonus, and many people use them to relieve headaches and migraines as well.

What is the Best Heated Eye Pad for Dry Eyes?

While you’ll find all sorts of warm eye pads on this list, the most effective heated eye masks for dry eyes are the ones that can maintain a consistent 110°F for at least 10 minutes – in order for the therapeutic heat to reach the oil glands.

110˚F is safe against the external eyelid and won’t cause any burns or injuries, and was found in studies as the ideal temperature for treating dry eyes.

Why?

Because the oil clogged in the ducts coming from the Meibomian glands melt at a specific temperature of 110 degrees.

Tip from Personal Experience
When I used to suffer from dry eye, I applied 1 drop of pure, hexane-free castor oil inside my eye and then used a heated eye pad – before going to sleep. In the morning, after a few minutes of blurry vision, the dryness disappeared. See more about using castor oil for dry eyes. These days I do not suffer from dry eye anymore.

The 5 Best Heated Eye Pads/Masks – For Dry Eyes/Blepharitis

Here are our research results, the 5 best heated eye pads, plus the best heated eye massager with heat:

(See our full heated eye pads below the table)

 Bottom LineFeaturesPrice
OPTASE Moist Heat Eye Mask
Best for Dry EyesMicrowave-activated
Micro beads filling
8-10 minute heat retention
Check Price on Amazon
Bruder Moist Heat Eye Compress
Best for StyesMicrowave-activated
SElf-hydrating beads filling
10-minute heat retention
Check Price on Amazon
Aroma Season Electric Heated Eye Mask
Best for Blepharitis
Electric powered (USB)
Flax seeds filling
up to 60 minues heat retention
Check Price on Amazon
ProCIV Self Heating Eye Masks
Best Disposable16-pack self heating eye masks
30-40 minutes heat retention
Check Price on Amazon
Renpho Eye Massager with Heat
Best for HeadachesElectric Powered
Rechargeable
5 massage & heat programs
Check Price on Amazon

1. OPTASE Moist Heat Eye Mask Best for Dry Eyes

optase moist heat mask
Optase Moist Heat Eye Mask – check price on Amazon
  • Filling – silica beads
  • Heat retention – 8-10 minutes

The Optase microwaveable moist heat eye mask was clinically proven to treat symptoms of Meibomian gland dysfunction and is a clinically-tested and doctor-recommended self-hydrating heated eye mask.

The pads contain advanced silica beads technology, that absorbs moisture from the air and keeps the heat for the necessary 10-minute treatment.

They are very soft and comfortable on the eyes (covered with unwoven cotton) and are washable and reusable.

The Optase eye pads come in a blue satin pouch to help you store them and keep them clean. All you have to do is pop them in your microwave, heat them for 20-30 seconds, and enjoy a spa-like treatment for your eyes.

If you wash them, you’ll have to dry them for at least 24 hours, so if you use heated eye masks every day, it would be a good idea to have another eye pad to alternate with.

✅ Price – check today’s price on Amazon

2. Aroma Season Electric Heated Eye Mask Best for Blepharitis

aroma season electric heated eye pads
Aroma Season Heated eye mask – view on Amazon
  • Filling – natural flax seeds
  • Heat Retention – up to 60 minutes

The Aroma Season heated eye mask takes home eye treatments up a notch by providing consistent heat to your eyes for as long as you want and by offering 3 different temperature settings (from 104℉ to 140℉) and a timer – via the digital controller.

This ability is very important when you want to treat any eye condition, including contact-lens irritation, dry eyes, Blepharitis, styes, and Chalazion because all of these require consistent heat of 110 F for immediate relief and faster healing.

electric heated eye pads reviews

(However, we recommend not to use any heated eye pad for more than 10 minutes, overusing can be counter-effective and dry your eyes)

The USB cable allows you to power this one via your phone, your PC, or a power bank – and stops automatically once the time you set is up. You can use the box that it comes in and take it anywhere with you.

The timer allows you to control your treatment and you can safely drift off to sleep – without worrying you’ll wake up in the middle of the night for blinking.

The Aroma Season is filled with natural flax seeds and made with cotton, and feels very comfortable and relaxing on the eyelids. However, you’ll need to be near a power outlet to use it.

Price – check today’s price on Amazon

3. Bruder Moist Heat Eye Compress Best for Styes

bruder eye compress review
Bruder Heated Eye Compress – view on Amazon
  • Filling – self-hydrating beads
  • Heat retention – 10 minutes

The Bruder microwave-activated eye compress maintains even moist heat for about 10 minutes, after short 20-second heating in the microwave.

The MEDIBEADS filling absorbs moisture from the air when heated, and then releases this moisture immediately. It is a washable and reusable eye pad, safe for daily use – if necessary.

Many people like to use it just before they go to bed, and it’s a nice way to fall asleep without eye irritation.

And this way you will avoid the few minutes of blurry vision you get as a result of the “melting” of your oil glands – releasing all kinds of dirt out of your eyes.

The only con is that it takes a long time for the Bruder eye pads to dry once you’ve washed them, so frequent washing is not recommended.

Price – check today’s price on Amazon 

4. ProCIV Self Heating Eye Masks Best Disposable

ProCIV 16-pack steam eye masks - check price on Amazon
ProCIV 16-pack steam eye masks – view on Amazon
  • Filling – medical non-woven fabric
  • Heat retention – 30 – 40 minutes

The ProCIV self-heating and disposable eye masks (16 packs) do not require a microwave or electricity to work since they are self-heating eye masks.

You just open a pack, place it on your eyes and they instantly heat up automatically to a temperature between 104℉-113℉ – for 30 minutes!

Also, they are disposable, so there’s no worrying about bacteria and fungi build-up, and they are the most portable and easy to take with you. The soft material (cotton) is highly elastic and fits all face shapes and sizes

Since they are disposable, these will not be a very cost-effective choice for people who need this treatment on daily or frequent use. They are better for people suffering from on-and-off eye fatigue, or other non-chronic eye conditions.

The only cons are that you can’t wear them overnight because you may wake up with puffy eyes due to the high moisture, and the fact that ear loops may be a bit too short for some people, and pull the ears.

Price – check today’s price on Amazon

5. Renpho Eye Massager with Heat Best for Headaches & Migraines

renpho eye massager with heat review
Renpho Eye Massager with Heat – view on Amazon
  • Massage modes – 5 (air pressure/heat/vibration massage)
  • Temperature – 104 – 107 F

The Renpho eye massager offers a combination of dry heat and eye massage, that is highly relaxing, and works best for people with eye-related headaches, and people suffering from migraines.

With a click of a button, you can choose from 5 massage modes that combine air pressure massage, heat, and vibration.

benefits of eye massager for eye fatigue headaches
The 6 airbags apply acupressure on the eye trigger points

This USB rechargeable eye massager also has Bluetooth that you can use to listen to your own music and relax while you do the eye treatment.

Eye massage is also known to help with dark circles and eye wrinkle reduction – great bonuses.

The only con is that this heated eye massager may not be the best tool for dry eyes (due to the dry heat and the fact that it doesn’t reach 110 F), and is more recommended for headaches and migraines (many times caused by eye problems).

Price – check today’s price on Amazon

Benefits of Using Warm Eye Pads

1. Improving oil-gland function – heated eye pads loosen clogged oil glands (Meibomian gland dysfunction – MGD), which is the leading cause of dry eyes. This helps to create tears and keeping the eyes moisturized.

Once the oils are released, the tear production will start automatically, decreasing dry eyes irritation, gritty sensation, and pain (study)

2. Hydrating the eyelids – painful eyelids, caused by blepharitis, dry eyes, etc. will benefit from the moisture provided by moist heated eye pads – instantly.

3. Boosting blood circulation – the wonderful warm heat will not only relax and relieve eye strain but also boost blood circulation to your eye, which brings all the nutrients your eyes need to heal – faster.

👉 See the 14 proven health benefits of infrared therapy

4. Reduced need for OTC eye drops, which are rarely helpful, and contain chemicals you don’t want to put inside your eyes in the long term.

5. Reduction of dark under-eye circles and puffiness – the rejuvenating effect on the eye area has been found to reduce the appearance of dark circles and puffiness.

Warm Compress vs. Heated Eye Pads 

Traditional warm compresses such as a warm washcloth held over your eyes for a few minutes or an at-home rice bag are usually ineffective.

Without a doubt, heated eye pads are much better than a DIY warm compress, because they allow you to reach the right temperature for eye pain relief, and keep the heat longer and optimally distributed, and they are designed to without slipping thanks to their adjustable construction.

To your health and happiness,

Meital

Studies

Orla Murphy, Veronica O’ Dwyer & Aoife Lloyd-Mckernan (2020) The Efficacy of Warm Compresses in the Treatment of Meibomian Gland Dysfunction and Demodex Folliculorum Blepharitis, Current Eye Research, 45:5, 563-575, DOI: 10.1080/02713683.2019.1686153

Bitton, Etty & Lacroix, Zoé & Léger, Stéphanie. (2016). In-vivo heat retention comparison of eyelid warming masks. Contact Lens and Anterior Eye. 39. 10.1016/j.clae.2016.04.002.

Borchman D. The optimum temperature for the heat therapy for meibomian gland dysfunctionOcul Surf. 2019;17(2):360-364. doi:10.1016/j.jtos.2019.02.005

Bilkhu, Paramdeep S.*; Naroo, Shehzad A.†; Wolffsohn, James S.‡ Effect of a Commercially Available Warm Compress on Eyelid Temperature and Tear Film in Healthy Eyes, Optometry and Vision Science: February 2014 – Volume 91 – Issue 2 – p 163-170 doi: 10.1097/OPX.0000000000000134

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