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The Complete Guide to Infrared Bulbs & Lamps (2025)

by Meital James

This is a super deep dive all about the science behind infrared bulbs AND a comparison and information about popular infrared heat lamps. So if you are looking for the best infrared light therapy bulbs for skin rejuvenation, pain relief, and wound healing, this post will hopefully be helpful. Although this is an infrared bulbs … Read more

Categories Infrared Light Therapy Tags infrared lamp

How to Use Infrared Therapy for Pain Relief (at Home)

by Meital James
infrared therapy for pain relief

Can infrared light therapy relieve back pain (or any other pain) effectively? Is it proven to work? What do infrared rays do to your body? And: How do you use far and near-infrared light therapy for pain relief – at home? You’ll find all the answers here. What is Infrared Light Therapy? Are you aware … Read more

Categories Infrared Light Therapy Tags infrared lamp, pain relief

How to Build Your Own Near Infrared Sauna at Home

by Meital James
diy near infrared sauna

The average price of a home infrared sauna is about $2000. Does that mean you can’t enjoy the amazing health benefits of infrared therapy? The answer is no. You can easily make your own infrared home sauna for less than $100 – with my DIY infrared sauna tutorial below. The only problem is, that you probably … Read more

Categories Infrared Saunas Tags infrared lamp
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