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How to Use Infrared Therapy for Pain Relief (at Home)

by Meital James
infrared therapy for pain relief

Can infrared light therapy relieve back pain (or any pain) effectively? Is it proven to work? What do infrared rays do to your body? And: How do you use far and near-infrared light therapy for pain relief – at home? This post contains affiliate links. The answers to all these questions are here – now. … Read more

Categories Infrared Light Therapy Tags infrared lamp, pain relief Leave a comment

5 Infrared Lamp Uses and the Best IR Bulbs to Buy

by Meital James

Infrared heat lamp therapy (an infrared lamp) is a simple, cheap, and effective alternative to infrared saunas and the expensive red LED light therapy home devices and is a natural and proven healing tool every home should have. In this post, you’ll find how exactly to use infrared heat lamp therapy at home for muscle … Read more

Categories Infrared Light Therapy Tags infrared lamp 163 Comments

How to Build a DIY Near Infrared Sauna (for Less Than $100)

by Meital James
How to Build Your Own Near Infrared Sauna (Under $100)

Fact: The average price of a home infrared sauna is about $2000. Does that mean you can’t enjoy the amazing health benefits of infrared therapy? The answer is no. You can easily make your own infrared home sauna for less than $100 – with our DIY infrared sauna tutorial!, quite easily. This post contains affiliate links, … Read more

Categories Infrared Saunas Tags infrared lamp 98 Comments

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