14 Health Benefits of Infrared Heat (& How to Use)

infrared light therapy benefits

Pain relief, detox, and calorie burning. If you’re like most people, these are the only infrared light benefits you’re aware of. But here’s the real story: Infrared light therapy (also known as Photobiomodulation) has more than 13 scientifically proven health benefits and (safe) uses, most of which you’ve probably never heard of. And the best … Read more

The 5 Best Wrist Heating Pads & Wraps (for Carpal Tunnel/Arthritis)

heated wrist wraps

The wrist – always on the move, constantly in action-  is one of the most vulnerable parts of our body. It’s no wonder that athletes often face the wrath of wrist tendonitis. But it’s not just athletes who suffer; people with conditions like arthritic hands, rheumatoid arthritis, or carpal tunnel syndrome find their wrist and … Read more

The 7 Best Infrared Light Therapy Devices (For Pain Relief)

best infrared therapy devices for pain relief

Whether it’s joint pain, backaches, or inflammation, infrared therapy provides a non-addictive and drug-free option for consistent pain relief – in the comfort of their own homes. In a Hurry? see our short comparison table. Below it, you’ll find our full reviews. This post may contain affiliate links, that earn us a small commission, at … Read more

The 7 Best Knee Heating Pads/Braces/Wraps (2024)

best knee heating pads braces wraps and massagers

Infrared knee heating pads, braces, and wraps are specifically designed for the curvy shape of your knee while emitting deep-penetrating infrared heat –  all the way to your muscles, bones, and nerves. When you combine the benefit of wrap-around design with infrared heat therapy – you’ve got the best natural method to relieve knee arthritis, … Read more