14 Health Benefits & Uses of Infrared Therapy

infrared light therapy benefits

If you’ve heard of infrared therapy, you probably think of pain relief, detox, or maybe calorie burning. But did you know this powerful technology has over 13 proven health benefits—most of which are completely under the radar? And here’s the best part: You don’t have to book expensive spa sessions or medical treatments to get … Read more

Infrared Sauna Before and After: 9 Benefits & Results

infrared sauna benefits and results

You may have tried countless treatments, medications, and therapies, each promising a miracle but leaving you feeling disappointed. But I’m guessing you haven’t given a fair shot to infrared sauna treatments. An infrared sauna has an incredible ability to support your body’s natural healing processes without invasive procedures or harmful side effects. Here’s the deal: … Read more