14 Health Benefits of Infrared Heat (& How to Use)

infrared light therapy benefits

Pain relief, detox, and calorie burning. If you’re like most people, these are the only infrared light benefits you’re aware of. But here’s the real story: Infrared light therapy (also known as Photobiomodulation) has more than 13 scientifically proven health benefits and (safe) uses, most of which you’ve probably never heard of. And the best … Read more

The 8 Best Red Light Therapy Home Devices (2024)

best red light therapy devices for the skin

Red light therapy home devices make the most cost-effective technology to transform your skin, leaving it looking vibrant, youthful, and with an undeniable glow. Harnessing the power of LED light therapy, this innovative skincare technique has taken the beauty world by storm, including celebrities such as Chrissy Teigen, Victoria Beckham, Julia Roberts, Kelly Rowland, Lena … Read more

Infrared Sauna Before and After: 9 Benefits & Results

infrared sauna benefits and results

You may have tried countless treatments, medications, and therapies, each promising a miracle but leaving you feeling disappointed. But I’m guessing you haven’t given a fair shot to infrared sauna treatments. An infrared sauna has an incredible ability to support your body’s natural healing processes without invasive procedures or harmful side effects. Here’s the deal: … Read more