The 5 Best 2-Person Infrared Saunas (2025 Reviews)

Finding the best 2-person infrared sauna is not an easy task, though it’s one of the best things you can do for your health.

(You can see why in my post – 9 Incredible Far Infrared Sauna Benefits, including fibromyalgia, chronic fatigue, cellulite, pain relief, and more.)

The staggering number of health and beauty benefits of infrared saunas can literally make your jaw drop.

And a two-person sauna is big enough for two people yet small enough to fit an average room.

Which is the best and safest & best 2-person infrared sauna for the money?

I’ve researched long and hard to find the answer, and you’ll find it here, right now.

How Big Does a 2-Person Infrared Sauna Need to Be?

A 2-person infrared sauna is typically around 44″ x 64″ x 76 3/8″ in size. This size provides enough space for two people to sit comfortably without being cramped, or for 1 person to sit more comfortably.

Sauna sizes range from 3 feet by 3 feet to 8 feet by 12 feet. You can see the best 3-4 person infrared saunas as well.

Best 2-Person Infrared Saunas (2025 Updated Reviews)

If you’re in a hurry, here’s a short comparison between my top picks.

Below the table, you’ll get my full 2-person infrared sauna reviews.

Best Infrared Saunas Comparison

This post may contain affiliate links at no extra cost to you.

👉 Can infrared saunas help you burn calories, reduce belly fat, and lose weight? The science-backed answer is inside my post about infrared saunas and weight loss

What’s the Best Two-Person Infrared Sauna for Your Home?

It’s time to review my top 5 choices for home infrared saunas for 1-2 people. To see how I chose them, jump to this section.

1. HeatWave Hemlock Infrared Sauna – Best Value

A well-rounded sauna with impressive features for the price – though I recommend socks at higher temps to avoid discomfort

$2333 ON AMAZON

The Radiant Saunas (HeatWave) home infrared sauna is made with solid Hemlock wood. This one has 6 carbon heaters, including a floor heater, and 7 chromotherapy lights.

It heats up to 120°F in about 30 minutes and then gradually increases after that. In 1 hour, it will reach 132°F.

It’s a solid build, with nice extra features including the radio, speakers, chromotherapy lights, and controls both on the outside and inside.

Plus, this model is loaded with extras, including a floor heater, and is approved by CE, CETL, RoHS, and ISO 9001 certifications.

The HeatWave infrared sauna is high quality, has great add-ons, smells great, has a low power consumption yet high infrared emission, and is easy to assemble.

Pros

• The oxygen ionizer purifies the air inside the sauna
• The tinted tempered glass makes it more stylish, and you don’t feel trapped in a box
• It has adjustable roof vents that you can open to let in the outside air if you need some fresh air.
• Easy to unload and assemble with buckle construction
• LED controls can be used both inside and outside the sauna; you don’t have to get out to adjust the settings
• Uses a regular home outlet
• Interior light allows you to read while you relax in your sauna
• Made with solid “green” wood
• Can be installed over a carpet
• No weight limit

Cons

•  Only a 1-year warranty for the radio
•  You have to wear socks so you won’t burn your feet if you set the sauna to the highest temperature

Available on Amazon ($2333)

2. Dynamic Santiago 2-person Far Infrared Sauna – Eco-Friendly

An energy-efficient, environmentally conscious choice with excellent heat distribution – just be mindful of the 350 lbs. weight limit

$2899 AT NORDICA SAUNA

Use code NORDICA100

The Santiago Dynamic Sauna is the newest model of the well-known Dynamic Saunas brand and is quickly becoming very popular.

We like that the Santiago is built with the environment-friendly reforested Canadian Hemlock, which retains heat more efficiently, heats up faster, and so is energy efficient.

The Santiago has 7 low EMF infrared heating panels that operate at 8-12 microns and cover most of the sauna’s interior, and this allows the heat to flow evenly inside it.

Here’s what you get:

• 7 low EMF heating panels – 2 on the rear wall, 2 on each side wall, and 1 under the bench
• LED control panel with temperature and time settings
• Reading light
• Music System MP3 aux connection and dynamic speaker with pre-amp (no radio included)
• Tempered glass door
• Chromotherapy lights
• Roof vent
• A front wall with clear stationery tempered glass
• 1 seating bench
• Reflexology foot heaters (nice!)

Pros

• Environment-friendly and energy-efficient sauna
• Easy to assemble – clasp together assembly (takes 45 – 60 minutes for 2 adults)
• Can be installed on a carpet and anywhere indoors
• You can listen to music
• A nice set of accessories
• ETL listed

Cons

• Maximum capacity is limited to 350 pounds

Available at Nordica Sauna ($2899 with code NORDICA100 and free shipping)

3. Dynamic Saunas Barcelona Infrared Sauna – Best Budget

Solid construction and easy setup at a great price – though space is tight if you’re using it with a partner

$1974 ON AMAZON

The Dynamic Saunas Barcelona (with 6 carbon panels) is the least expensive one on my list.

It is built with reforested Canadian Hemlock wood and is double-paneled and constructed with the thickest interior and exterior wood planks.

It was the first I had seen at this very favorable price point, at a size that would fit easily in the house and does not need special wiring.

It uses a standard 120V/15-AMP outlet.

The company provides customers with a 5-year limited warranty.

I concluded that its quality is high relative to its price.

Barcelona Sauna Pros

• It can be installed on a carpet and at any indoor location, including the basement, garage, or walk-in closet
• High-quality construction with durable timbers
• Easy assembly – takes 30-45 minutes.
• Every part is light enough to be carried by one person, except for the glass doors
• Stylish, traditional wood and glass design
• Low EMF – 2.3 mG at a 24cm distance
• music system with Bluetooth capability and an LED control panel

Cons

• Some people would say that calling it a 2-person sauna would be a stretch. These two people should really like each other to go in together.😉
• The foot heater does not get warm enough. However, sitting sideways on the bench takes care of that.
• EMF reading of this sauna is the highest compared to the other ones (when looking at all measurements)

Available on Amazon ($1974)

4. 🥇 Sun Home Equinox 2-Person Infrared Sauna – Best Overall 

The most advanced and comfortable sauna I’ve used, offering full-spectrum therapy and premium features – though the high cost may not suit everyone

$6899 AT SUN HOME SAUNAS

Voted the number one infrared sauna in 2023 by Sports Illustrated Magazine and the New York Post, The Sun Home Equinox is the highest-end and most luxurious infrared sauna you can find, and is a full spectrum sauna, which provides near, mid, and far infrared rays with all therapeutic benefits (deepest penetration).

The Equinox stands out due to its combination of advanced technologies, safety features, ease of use, comfort, and excellent customer service and warranty.

It is safer than average because it is designed to cancel out both ELF (extremely low frequency) and EMF (electromagnetic field) radiation, and it reaches a maximum heat of 165 degrees through the two heaters (500W) covered in celiant covers and added halogen heaters.

Putting the Sun Home Infrared Sauna together is a breeze (tongue-in-groove boards) , and you won’t need any power tools.

Built with eco-certified pine, the sauna has enough room for two people and is taller than average to allow taller people to feel comfortable inside.

The list of accessories is huge, including chromotherapy lights (for stress relief and skin benefits), a premium Bluetooth surround sound system with built-in speakers, Smartphone Control (through their app), and a charging and audio station.

All this is wrapped with a lifetime warranty and a 30-day risk-free trial to show their confidence in the sauna.

Pros

• Full spectrum sauna with low EMF – deepest penetration to treat your body holistically
• Excellent build and craftsmanship
• Lifetime warranty and excellent customer service
• Has all the accessories for a fully relaxing experience
• Helps to produce sweat faster than average (for a healthy detox and pain relief)
• The digital controller has a programmable 24-hour timer and a reservation mode
• Easy assembly, no power tools required

Cons

• Comes with a matching price tag – expensive
• Requires a dedicated circuit and outlet to prevent any safety issues

Available at Sun Home Saunas ($6899)

5. Life Pro Rejuvacare Far Infrared Sauna – Best for One Person

Ideal for solo use in smaller spaces, with great wellness features – just be patient with the warm-up time

$1999 AT LIFE PRO

The Life Pro Rejuvacare is the smallest wooden sauna on this list, made for one person and for saving space.

Life Pro is an established brand, and its sauna has  ETL, CE, and RoHS certifications.

The Rejuvacare has 3 carbon fiber infrared wall heaters and an under-bench heater, 7-color chromotherapy lights (see the benefits of each LED light therapy color), a control panel with a timer and music capabilities, a tempered glass door, and a Canadian Hemlock wood construction.

Through my digging in all consumer reviews, I found that it takes about 30 minutes for the sauna to reach its maximum temperature, but once it does, it maintains the heat consistently.

It is easy to assemble (here’s the link to the assembly video) and easy to use, and it even comes with an oxygen ionizer.

It is just the right build for 1 person (though it feels so relaxing you’ll wish you could stretch your legs and take a little nap in it).

Pros

• CE & ETL certified, made with nontoxic materials
• Perfect size for 1 person, while saving space
• Comes with health-boosting accessories (oxygen ionizer and LED light therapy) and a backrest
• Easy to assemble and use, comfortable to sit in
• 2-year warranty

Cons

• A bit expensive
• Takes longer than average to heat up fully, at least 30 minutes
• If the order is canceled after the sauna leaves the warehouse, you’ll pay return shipping costs

Available at Life Pro ($1999 with a 2-year warranty) and on Amazon ($1999)

How to Choose a Home FIR Sauna

This is important:

An infrared sauna can be the ultimate health-promoting tool you’ll ever have, but only if you follow a few important quality and safety rules before you buy one.

For example, it has to be built with the right type of wood, and it has to have low EMF (electromagnetic field) radiation.

I’ll explain these examples and a few more important features below.

1.  Low EMF radiation

Choosing a low EMF infrared sauna is the most critical factor for your safety. A safe level of EMF is considered to be anything below 3.0 mG.

Through my research, I’ve found that there’s no zero EMF infrared sauna out there, but as long as the levels are at safe readings, the difference between 2.0 mG and 0.05 mG is not critical.

In 2021, the most popular home infrared saunas use carbon as a heating element, which is better than the Ceramic used in old saunas.

The best far infrared sauna brands have reduced the EMF levels emitted from their carbon levels via protective layers.

If you are looking for the best near-infrared home sauna, this is the best one in 2025.

2. Infrared Heater Efficiency

The material construction of the infrared heaters inside the sauna determines the quality of heat reaching your body and, ultimately, the quality of your infrared sauna. Here are the 3 main types of infrared heaters:

1. Ceramic – is considered the old infrared technology and has a small infrared emission surface and a shorter lifespan.

Many manufacturers still offer them because they are cheaper than large, high-tech carbon heater panels.

2. Carbon heater panels – considered the most advanced infrared therapy heating systems.

They have a greater heat distribution potential.

Plus, the surface temperature of carbon heaters is lower (about 150-170 degrees F).

With carbon heaters, you get an even, effective infrared wave exposure over your entire body, no matter where you position yourself in the sauna.

3. Ceramic/carbon blend – the cost-effective best of both worlds solution.

It combines low EMF (from ceramic), efficient infrared emission, and an affordable price.

3. Best Wood for Infrared Saunas

Here are the main types of wood used in home infrared saunas:

1. Western red cedar – high quality, naturally durable, light, has a high resistance to decay, and is known for its pleasant aroma.

The main benefits of cedar are its beauty and its durability (which is more important for an outdoor infrared sauna than an indoor one).

2. Nordic spruce – European in origin, light in color, odorless material, and has a slight resistance to decay.

3. Canadian Hemlock – is the least expensive one and requires mild treatment from time to time.

However, its hypoallergenic properties, along with a good balance between weight and strength, make it a good choice for an infrared sauna.

How Much Does a 2-Person FIR Sauna Cost?

A 2-person far infrared sauna will cost between $1500 to $6000 or more, depending on the wood type, size (Cedar is the best and most expensive one), number of infrared heaters, type of heaters (ceramic is cheaper than carbon), weatherproofing (roof), and number of accessories inside.

The lower-cost models are made for indoor use, usually with Canadian Hemlock wood, and contain 4-6 infrared heaters.

Mid-range models cost between $1800 to $3000 and are usually made from Cedarwood and contain 6-8 carbon fiber infrared panels.

The highest-end 2-person infrared saunas cost between $3000 to $6000 and are made with red Cedarwood, are larger, and contain 7-8 carbon fiber heaters spread all over the sauna, including the floor.

Outdoor infrared saunas include a roof so they can be placed outside. They are usually packed with accessories, including backrests, oxygen ionizers, chromotherapy lights, towel racks, and more.

How Much Does It Cost to Run a 2-Person Infrared Sauna?

Most infrared home saunas do not use a lot of electricity. Using a 1000W sauna for one hour will cost you about 12 cents.

If you use your IR sauna for an hour every day, it will cost you less than $5 per week. Infrared saunas are cheaper to run than traditional saunas.

It’s worth noting that some infrared saunas may have energy-saving features that can reduce electricity consumption.

Also, the cost of running the sauna will depend on your local electricity rates, which can vary widely depending on your location.

How Frequently Can You Use an Infrared Sauna?

Far Infrared saunas are considered safe to use daily.

In fact, you’ll get quicker results if you use it more than 3-4 times a week. For optimal health benefits, starting with about 10 minutes and working up to as long as 40 minutes or so each session is recommended.

It’s not recommended to use the infrared sauna more than twice a day.

As always, listen to your body, and if at some point you feel uncomfortable, take a break for a few days.

Hydrating well is critical because these treatments will make you sweat. A lot.

How Long Should You Stay in an Infrared Sauna?

On average, most people sit inside the sauna for 30-45 minutes.

Use at least twice a week, starting with 10-15 minutes at a time and working up to 30-40 minutes slowly.

Do not do infrared heat treatments more than twice a day.

Make sure to hydrate before, during, and after your IR sauna sessions.

Conclusion

You’ve just found the 5 best INDOOR home infrared saunas in the market with a fair price tag on all three.

(If you’re interested in an OUTDOOR sauna, see my post about the only true weather-resistant FIR saunas.)

My #1 choice for a 2-person infrared sauna is the Sun Home Equinox Infrared Sauna.

It’s built with high-quality materials, it has low EMF and infrared emission is high (full spectrum) – and it has loads of accessories, a phone charging station.

The 2-person saunas are my favorite because you can use them with a friend or a loved one, and their size fits most average rooms.

Plus, they’re more affordable than a larger sauna yet offer the same health benefits.

👉 If you feel your budget can’t handle this type of investment right now, consider getting a portable infrared sauna instead.

To your health and happiness,

Meital