14 Health Benefits & Uses of Infrared Therapy

infrared light therapy benefits

If you’ve heard of infrared therapy, you probably think of pain relief, detox, or maybe calorie burning. But did you know this powerful technology has over 13 proven health benefits—most of which are completely under the radar? And here’s the best part: You don’t have to book expensive spa sessions or medical treatments to get … Read more

The 8 Best Red Light Therapy Home Devices (2025)

best red light therapy devices for the skin

Red light therapy home devices make the most cost-effective technology to transform your skin, leaving it looking vibrant, youthful, and with an undeniable glow. Harnessing the power of LED light therapy, this innovative skincare technique has taken the beauty world by storm, including celebrities such as Chrissy Teigen, Victoria Beckham, Julia Roberts, Kelly Rowland, Lena … Read more