All the ways to use red light therapy at home, the fantastic and proven benefits of red light therapy for the skin, pain relief, fat loss, and chronic conditions, and the best red light therapy devices!
If you’re here, you probably already know that blue light at night is bad for sleep… But what about red and near-infrared (NIR) light? Can a red light beside your bed or an infrared lamp actually help you: Fall asleep faster Sleep deeper Fix a messed-up body clock (jet lag, shift work, late-night screen habit)? … Read more
After exploring the most well-known laser caps for hair growth, it’s to narrow it down to the three best-selling ones in 2025. In this post, I’ll review and compare the 3 best-selling (FDA-cleared) laser caps – HairMax PowerFlex, Illumiflow, and Kiierr – to help you make the best long-term decision for regrowing your hair. Laser … Read more
Low-Level Laser hair growth devices have randomized-trial evidence for androgenetic alopecia in men and women; most users tolerate them well, though minor side effects like scalp irritation or headache can occur. (We’ve covered the science in our red light therapy for hair growth post) But: What’s the difference between laser caps and laser combs? Which one … Read more
Some people claim that red light therapy home devices are just a bunch of cheap LED lights falsely marketed and overpriced, and that any red light (including a simple torch) can be used for red light therapy. Is that true? You’ll find out the answer right here, right now. What Is Red Light Therapy? Also … Read more
Project E Beauty recently came out with a new and improved LED mask (with a neck attachment) that is dramatically different from the older Light Aura model that I’ve been using for years. It’s called “Lumalux Face+ Pro“. Obviously, I had to try it, and the company was kind enough to send it to me … Read more
Every day a chronic wound goes untreated, the risk of infection rises. Waiting could lead to hospitalization — or worse. When I found that red and infrared light therapy can heal any wound up to 200% faster, I had to let everyone know. Here you’ll find a proven, safe method you can start at home … Read more
Red light therapy home devices make the most cost-effective technology to transform your skin, leaving it looking vibrant, youthful, and with an undeniable glow. Harnessing the power of LED light therapy, this innovative skincare technique has taken the beauty world by storm, including celebrities such as Chrissy Teigen, Victoria Beckham, Julia Roberts, Kelly Rowland, Lena … Read more
When Jessica Alba, Kourtney Kardashian, and Julia Roberts all posted an Instagram photo of themselves during an LED face mask session, I was intrigued, to say the least. I already have (and use) a few LED light therapy home devices, and I already know they work great for wrinkles, sagging skin, and acne. But: The … Read more
Don’t how to choose the best red light therapy device for your health or skin concern? Answer a few questions and discover the best red light therapy device for your needs! What is Your Main Concern? Click on the answer: Skin Health What is the size of the treatment area? (click on the answer) Skin … Read more
Red light therapy wraps, belts, and pads are versatile devices that can be placed directly on any part of your body and be used for pain relief, fat loss, and skin rejuvenation. Red light therapy wraps boost your body’s natural healing power. These comfortable, lightweight pads deliver red light energy directly to your skin, and … Read more